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This year’s United Kingdom Rescue Organisation (UKRO) Challenge has begun taking over Roald Dahl Plas in Cardiff Bay, as it makes its debut in Wales.

The reasons to take a first aid refresher course are numerous, but the points below best highlight why even the most confident first aiders would benefit from making sure their skills are up to date every once in a while. Find a First Aid Course or First Aid Refresher Course near you, today. Don't put off brushing up on your life saving first aid skills.

Fel cyfleuster dŵr gwyn cyffrous , sydd wedi’i leoli’n agos iawn at ganol y ddinas, mae Canolfan Dŵr Gwyn Rhyngwladol Caerdydd (CDGRC) yn adnabyddus am ddiwallu anghenion pobl sy’n byw bywyd i’r eithaf. Fodd bynnag, mae’r safle, sy’n cynnig cyfleusterau rafftio dŵr gwyn, syrffio dan do, antur awyr a llawer mwy, yn berffaith ar gyfer cynnal cyfarfodydd busnes, gweithgareddau meithrin tîm a digwyddiadau.

A favourite among adrenaline lovers, Cardiff International White Water (CIWW) is the ideal venue for spending time with family and friends, but it’s also perfect for corporate activities, from business meetings and events, to team rewards and celebrations. 

We have scooped two major industry awards, cementing our place as one of Wales’ best tourism attractions.