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CIWW Shapes Up For Super Saturday

This year’s United Kingdom Rescue Organisation (UKRO) Challenge has begun taking over Roald Dahl Plas in Cardiff Bay, as it makes its debut in Wales.

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Croeso i'n gwefan achub newydd!

Mae’n wych cyhoeddi lansiad ein gwefan achub broffesiynol benodedig newydd – sydd bellach ar wahân i wefan hamdden DGRhC.

I’r rhai ohonoch nad ydych yn gyfarwydd â’n hyfforddiant achub, dyma gyflwyniad i’r math o gyrsiau hyfforddi proffesiynol sydd gennym yn DGRhC.

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5 Reasons Why We All Need To Take a First Aid Refresher Course

The reasons to take a first aid refresher course are numerous, but the points below best highlight why even the most confident first aiders would benefit from making sure their skills are up to date every once in a while. Find a First Aid Course or First Aid Refresher Course near you, today. Don't put off brushing up on your life saving first aid skills.

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Profiad Anrheg Gorau DGRhC ar gyfer Nadolig 2017

Mae’r her o ddod o hyd i anrheg Nadolig unigryw yn dod yn anos bob blwyddyn. Gan fod bywydau pawb bellach yn llawn eiddo a phethau, rydym yn anghofio am y rhan fwyaf o anrhegion pan ddaw Gŵyl San Steffan. Y Nadolig hwn, beth am roi profiad iddynt a fydd yn aros gyda nhw am oes?

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Ystafell gyfarfod go wahanol

Fel cyfleuster dŵr gwyn cyffrous , sydd wedi’i leoli’n agos iawn at ganol y ddinas, mae Canolfan Dŵr Gwyn Rhyngwladol Caerdydd (CDGRC) yn adnabyddus am ddiwallu anghenion pobl sy’n byw bywyd i’r eithaf. Fodd bynnag, mae’r safle, sy’n cynnig cyfleusterau rafftio dŵr gwyn, syrffio dan do, antur awyr a llawer mwy, yn berffaith ar gyfer cynnal cyfarfodydd busnes, gweithgareddau meithrin tîm a digwyddiadau.

@LisaJonesJourno Sorry to hear this we will pass this on @JustPerfectC
RT Three water babies finding all the fun @cardiffintww this afternoon. I suspect we're going to be regulars. https://t.co/0SRkTSYuxj
RT 1st XI squad started their pre-season with a net session @GlamCricket followed by some fielding and S&C. The day fi… https://t.co/uwcb37SpJh
RT Grab a board and enjoy some high-octane fun this Easter with 'Indoor Wave' @cardiffintww. This is perfect for wh… https://t.co/SEL0Wyl3m5
RT Get your team together and battle it out in style @cardiffintww this Easter. Take your pick from rafting, air tra… https://t.co/PFjstbtX9O
Thanks for working for us @ian_dovey see you soon https://t.co/s9618qWYRM
Check out CIWW facebook for our Open Water Swim times @WhittleFit @SwimWales @CrapTri @CardiffTri @WelshTriathlon https://t.co/5qZj4s3mcw
RT Keep the whole family happy by taking them rafting @cardiffintww this Easter! Each raft seats up to six, and the… https://t.co/qze1PmTHgX
RT @cardiffintww we can not wait to visit you in the summer, the boys will have a fantastic day, nice end to season 18… https://t.co/hlUQ9tnQfq
RT Which ocean issue do you think is the most urgent? #EcoHour - Vote, reply to explain why & please RT to increase t… https://t.co/W7JXqji3pn